Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Low fat carrot mug cake with vegan options is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Prepare 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Make ready 1/2 teaspoons oil, I used safflower
- Take 1/4 teaspoon vanilla
- Prepare 1/4 cup grated carrot
- Prepare 1/4 cup applesauce
- Get 1 tablespoon chopped walnuts
- Prepare 2.5 tablespoons all-purpose flour
- Take 2 tablespoons sugar (I used demerara)
- Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Get 1/4 teaspoon baking soda
- Get 1/4 teaspoon cinnamon
- Take 1/8 teaspoon salt
- Make ready Frosting
- Prepare 1 tablespoon cream cheese or vegan cream cheese
- Take 2 teaspoons soy milk
- Get 1 teaspoon maple sugar
- Prepare 1/4 teaspoon vanilla extract
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
So that’s going to wrap it up with this special food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
