Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, guilt free summer squash medley bake. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Guilt Free Summer Squash Medley Bake is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Take Yellow squash, cubed
  2. Take Zucchini, cubed
  3. Get Olive oil
  4. Prepare Butter, optional
  5. Take Smashed garlic
  6. Take Or to taste crushed red pepper
  7. Take Fat free half and half
  8. Get Liquid egg whites
  9. Make ready Shredded American cheese, 2%, divided
  10. Get Dried minced onion
  11. Get Flour, heaping
  12. Make ready Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko
Steps to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that is going to wrap it up with this exceptional food guilt free summer squash medley bake recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!