Kale Barley Bowl
Kale Barley Bowl

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, kale barley bowl. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Kale Barley Bowl is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Kale Barley Bowl is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Kale Barley Bowl:
  1. Get 1/2 cup Barley, uncooked
  2. Get 1/2 bunch Kale
  3. Make ready 1 packages Extra-firm tofu, pressed
  4. Get 1/3 head Cauliflower
  5. Take 1/4 cup Hummus
Steps to make Kale Barley Bowl:
  1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
  2. Cook the barley according to package directions.
  3. Steam the kale in a steamer for about 5 minutes.
  4. Combine all ingredients in a bowl, season to taste.

So that is going to wrap this up with this exceptional food kale barley bowl recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!