My Lemon Creamed Sea Salt, wholegrain Mustard Fish
My Lemon Creamed Sea Salt, wholegrain Mustard Fish

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, my lemon creamed sea salt, wholegrain mustard fish. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

My Lemon Creamed Sea Salt, wholegrain Mustard Fish is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. My Lemon Creamed Sea Salt, wholegrain Mustard Fish is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have my lemon creamed sea salt, wholegrain mustard fish using 13 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:
  1. Make ready White Fish (i used Atlantic Cod Frozen)
  2. Prepare Fresh Asparagus
  3. Prepare very fine green beans
  4. Make ready Black Cracked pepper
  5. Make ready mixed herbs
  6. Take Lemon juice
  7. Get white wine
  8. Prepare Sweet pepper mixed
  9. Get lemon Sliced
  10. Get mixed herbs
  11. Take fresh parsley for serving
  12. Take Double cream
  13. Get whole mustard grain
Instructions to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:
  1. Place the fish in a large frying pan with a lid
  2. Lift yhe lid pour the lemon juice all around as it will have some water from the fish.
  3. Add the Asparagus on top also the green beans
  4. Add the sea salt, pepper, dried mixed Herbs, add the lid and poach for 5 minutes on high
  5. Add the wine all around and add the lid let it boil for 3 minutrs without the lid.
  6. Close the lid and let it simmer for 5 minutes to make sure the beans are cooked
  7. Take off the heat, let it cool a little before adding the Cream
  8. Add the cream to a cup and add the mustard grain to it and mix then pour it around the fish and gently mix in the juices.
  9. Add the sweet peppers and put back on heat to heat up mix carefully.
  10. Add the mustard cream and wholegrain mustard mixed in the cream to the pan
  11. Add carefully to the fish and shake tbe pan to mix.
  12. Serve hot add the Sweet peppers to it and the lemon slices in a serving dish.and parsley.and new potatoes on the side.

So that is going to wrap it up with this exceptional food my lemon creamed sea salt, wholegrain mustard fish recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!