My Lemon Creamed Sea Salt, wholegrain Mustard Fish
My Lemon Creamed Sea Salt, wholegrain Mustard Fish

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, my lemon creamed sea salt, wholegrain mustard fish. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

My Lemon Creamed Sea Salt, wholegrain Mustard Fish is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. My Lemon Creamed Sea Salt, wholegrain Mustard Fish is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook my lemon creamed sea salt, wholegrain mustard fish using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:
  1. Take 470 g White Fish (i used Atlantic Cod Frozen)
  2. Make ready 350 g Fresh Asparagus
  3. Prepare 50 g very fine green beans
  4. Take 1 tsp Black Cracked pepper
  5. Make ready 1/2 tsp mixed herbs
  6. Make ready 1/4 cup Lemon juice
  7. Make ready 1/4 cup white wine
  8. Take 1 Sweet pepper mixed
  9. Take 1 lemon Sliced
  10. Get 1/2 tsp mixed herbs
  11. Prepare 1 Handful fresh parsley for serving
  12. Make ready 1/4 cup Double cream
  13. Prepare 1 tsp whole mustard grain
Instructions to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:
  1. Place the fish in a large frying pan with a lid
  2. Lift yhe lid pour the lemon juice all around as it will have some water from the fish.
  3. Add the Asparagus on top also the green beans
  4. Add the sea salt, pepper, dried mixed Herbs, add the lid and poach for 5 minutes on high
  5. Add the wine all around and add the lid let it boil for 3 minutrs without the lid.
  6. Close the lid and let it simmer for 5 minutes to make sure the beans are cooked
  7. Take off the heat, let it cool a little before adding the Cream
  8. Add the cream to a cup and add the mustard grain to it and mix then pour it around the fish and gently mix in the juices.
  9. Add the sweet peppers and put back on heat to heat up mix carefully.
  10. Add the mustard cream and wholegrain mustard mixed in the cream to the pan
  11. Add carefully to the fish and shake tbe pan to mix.
  12. Serve hot add the Sweet peppers to it and the lemon slices in a serving dish.and parsley.and new potatoes on the side.

So that is going to wrap it up with this exceptional food my lemon creamed sea salt, wholegrain mustard fish recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!