Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fitness recipes- diet plum dumplings. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Fitness Recipes- Diet Plum Dumplings is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Prepare 400 g Zucchini
  2. Make ready 1 pinch salt
  3. Get 200 g Oat Flour
  4. Prepare 60 g Oats
  5. Prepare A few pieces of plums
  6. Get 100 g Bread Crumbs
  7. Take Sweetener
  8. Get 1 tbsp Coconut Oil
Steps to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that’s going to wrap it up for this special food fitness recipes- diet plum dumplings recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!