Veg Lunch Thali
Veg Lunch Thali

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, veg lunch thali. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Veg Lunch Thali is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Veg Lunch Thali is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have veg lunch thali using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Veg Lunch Thali:
  1. Prepare For pointed gourd subzi
  2. Prepare 1/2 kg pointed gourd (parval)
  3. Prepare 1 tbsp oil
  4. Make ready 1/2 tsp mustard- cummin seeds
  5. Make ready 1/4 tsp turmeric powder
  6. Make ready 1 pinch Baking soda
  7. Make ready 1 tsp red chilli powder
  8. Take 1 tbsp Coriander jeera powder
  9. Make ready 1 tbsp jaggery
  10. Prepare 1/2 lemon juice
  11. Take to taste Salt
  12. Prepare As needed Chopped coriander leaves to garnish
  13. Take For boiled brown rice
  14. Make ready 1 cup brown rice (wash and soaked for 2hours)
  15. Take to taste Salt
  16. Get Phulka rotis, Tur tadka dal recipes shared before
Instructions to make Veg Lunch Thali:
  1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
  2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
  3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
  4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
  5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that is going to wrap this up for this exceptional food veg lunch thali recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!