Steak with brocolli mash and parsnip/carrot fries
Steak with brocolli mash and parsnip/carrot fries

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, steak with brocolli mash and parsnip/carrot fries. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Slice the carrots and the parsnip. Add the remaining butter, vegetable stock, heavy cream, and salt. Mix until you make a puree.

Steak with brocolli mash and parsnip/carrot fries is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Steak with brocolli mash and parsnip/carrot fries is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
  1. Get 2 steaks
  2. Get 1 large broccoli
  3. Make ready 2 parsnips (depends a bit on the size)
  4. Get 5 carrots
  5. Get sesame oil

I prefer to steam veggies over boiling them. Mashing the carrots and parsnips by hand is the traditional way to enjoy the combination. Note that it is difficult to make the parsnips and carrots break down as a potato would. Serve the steak with the mash and beans on the side and the red wine gravy poured over the top.

Steps to make Steak with brocolli mash and parsnip/carrot fries:
  1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
  2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
  3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
  4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
  5. Add everything together on a nice plate.

Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat. Just replace the carrots with extra parsnips or vice versa, and the mash will be equally delicious. How long can I keep this in the fridge? Grab a fork, a spatula, or whatever you like, and mash the steamed veggies. Remember, we're going for rustic and chunky, not smooth and sieved.

So that’s going to wrap it up for this exceptional food steak with brocolli mash and parsnip/carrot fries recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!