Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Buddha bowl with feta and sumac - vegetarian is something that I’ve loved my whole life.
A Buddha bowl is essentially a simple, one-bowl meal, typically vegetarian or vegan that includes rice, legumes, fresh vegetables, and plant proteins. The best Buddha bowls start with a base of rice or whole grains which can be served cold or warm. Top with plant-based protein ( tofu, seitan. The most delicious vegan buddha bowl with quinoa, crispy tofu, roasted butternut and broccoli, topped with tahini sauce.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Get For the roast sweet potato/ carrots
- Take 1 sweet potato, cut into ‘chips’
- Prepare 3-4 carrots, cut into similar size pieces to the potato
- Get 1 tsp sumac
- Get 1 tsp ground cumin
- Make ready 2 tbsp olive oil
- Take For the roast chicory
- Make ready 1 head chicory, cut in half lengthways
- Prepare 1 garlic clove, peeled and chopped
- Prepare Juice of 1/2 lemon
- Make ready 1/2 tsp olive oil
- Prepare For the feta/ cucumber salad
- Make ready 1 7cm-long chunk of cucumber, cut into batons
- Prepare 1 clove garlic, peeled and crushed
- Prepare Juice of 1/2 lemon
- Make ready 1 tsp sumac
- Prepare 1/2 tbsp extra virgin olive oil
- Get 1 chunk of feta
- Get some fresh mint leaves, roughly chopped
- Take Everything else
- Take Couple of handfuls of spinach
- Get 100 g grains cooked, eg freekeh or bulgar wheat
- Get couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! I had an argument on this very topic with one of my friends - he didn't think that going vegan or vegetarian would help anything, and that the industry would just. Vegan buddha bowl with nutrient-dense superfoods in a lemon-tahini dressing #vegan #buddhabowl #glutenfree #hippiebowl #nourishbowl With veggies, brown rice, tofu in a flavour-packed peanut sauce, the ultimate buddha bowl will become your go-to vegetarian dinner recipe! #buddhabowl. Sorghum Buddha Bowl with Veggies and Avocado Sauce.
Steps to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
Vegan buddha bowl with nutrient-dense superfoods in a lemon-tahini dressing #vegan #buddhabowl #glutenfree #hippiebowl #nourishbowl With veggies, brown rice, tofu in a flavour-packed peanut sauce, the ultimate buddha bowl will become your go-to vegetarian dinner recipe! #buddhabowl. Sorghum Buddha Bowl with Veggies and Avocado Sauce. Rainbow Buddha Bowl with Lemon Basil Dressing. Green Power Bowl with Creamy Cilantro Lime Sauce. Buddha Bowl with Tasty Chickpeas and Red Pepper Chimichurri.
So that’s going to wrap it up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
