Baked Catfish with Asparagus & Tomatoes
Baked Catfish with Asparagus & Tomatoes

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, baked catfish with asparagus & tomatoes. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Baked Catfish with Asparagus & Tomatoes is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Baked Catfish with Asparagus & Tomatoes is something which I have loved my whole life.

Place the asparagus in a small saucepan and cover with water. Here, the sauce lends our tender catfish fillets a delicious richness, as well as a bit of contrasting crunch. For a seasonal touch, we're swapping in roasted asparagus for the traditional side of.

To get started with this particular recipe, we must first prepare a few ingredients. You can have baked catfish with asparagus & tomatoes using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Baked Catfish with Asparagus & Tomatoes:
  1. Take 4 pc Catfish fillets
  2. Prepare Kosher salt
  3. Take Ground black pepper
  4. Prepare 1 lb asparagus
  5. Make ready 15 cherry tomatoes
  6. Prepare 1 lemon (quartered)
  7. Get Canola oil

We travel to Indianola MS to check out Delta Pride Catfish and our guest is the Director of Nutrition Services for the MS State Department of Health, Donna Speed. Serve the fish and asparagus with the accumulated juices in the packet and extra lemon, if desired. Press remaining bread crumb mixture on top of catfish fillets. On a large plate, combine cornmeal and Cajun seasoning.

Instructions to make Baked Catfish with Asparagus & Tomatoes:
  1. Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil.
  2. Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too.
  3. I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy.

Season catfish with salt and pepper, then dredge fish in. Baked with asparagus and a delicious lemon butter sauce this is a gluten-free and keto friendly recipe the whole family will love. This easy baked fish recipe has become a firm favorite in our family. The fish is rubbed with a garlic and herb butter, placed atop asparagus, wrapped in foil and baked. I'm so happy to hear that you enjoyed it, and I love that you are thinking of your own versions.

So that is going to wrap this up for this exceptional food baked catfish with asparagus & tomatoes recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!