Healthy Cupcake Omletes - w baby Kale & turkey bacon.
Healthy Cupcake Omletes - w baby Kale & turkey bacon.

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
  1. Get Filling
  2. Make ready 1 box egg beaters egg whites
  3. Make ready 1 tbsp diced red onion
  4. Prepare 2 tbsp diced red pepper
  5. Make ready 1 tsp freshly ground pepper
  6. Prepare 1 pinch sea salt
  7. Prepare 1 cup chopped Baby Kale
  8. Prepare 1 tbsp fresh diced jalapeño (+/- for heat)
  9. Make ready 1 clove garlic - diced
  10. Get Top
  11. Make ready 2 each medium tomatoes
  12. Make ready 1 olive oil spray
  13. Take Outer
  14. Take 12 each Jenie-O turkey bacon strips
Steps to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
  1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
  2. While baking, dice up your filling veggies and put in med mixing bowl.
  3. Add salt & pepper
  4. Add carton of egg whites & mix
  5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
  6. Thinly slice tomatoes, you'll need 12 slices total, set aside
  7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
  8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease
  9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
  10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
  11. Lightly spray the tops w olive oil
  12. Bake at 350 for 20-30 min / until egg is cooked through
  13. Remove cupcakes & let cool on a paper towel.
  14. Refrigerate each in a separate wrap or bag for easy grab & go.
  15. You can even freeze some for later, just thaw in fridge overnight.
  16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!

So that is going to wrap it up for this special food healthy cupcake omletes - w baby kale & turkey bacon. recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!