Low fat Greek turkey burgers
Low fat Greek turkey burgers

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, low fat greek turkey burgers. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum. It showcases all the classic flavours of Greek cooking - feta, mint and cucumber - combined.

Low fat Greek turkey burgers is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Low fat Greek turkey burgers is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat Greek turkey burgers:
  1. Take 1 pound 99% lean ground turkey
  2. Make ready 1 tablespoon dried mint
  3. Prepare 2 teaspoons dried oregano
  4. Make ready 2 teaspoons garlic powder
  5. Make ready 1 teaspoon salt
  6. Prepare 1/2 teaspoon black pepper
  7. Make ready 1 teaspoon olive oil
  8. Take 1 teaspoon sumac
  9. Prepare Hamburger bun
  10. Take Lettuce
  11. Take For Tzatziki:
  12. Get 1/2 cup nonfat yoghurt
  13. Get 1/2 cucumber
  14. Take 1/4 tsp dried mint or 1 teaspoon fresh mint
  15. Make ready 1/2 teaspoon sumac or lemon juice to taste
  16. Prepare 1/4 tsp salt

I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat.

Steps to make Low fat Greek turkey burgers:
  1. Preheat oven to 425 F.
  2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
  3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
  4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
  5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
  6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
  7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
  8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Remember, fat is not your enemy, especially in this healthy burger.

So that’s going to wrap it up for this exceptional food low fat greek turkey burgers recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!