Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, alkaline - garbanzo beans stew (chick peas). One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Alkaline - Garbanzo Beans Stew (chick peas) is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Alkaline - Garbanzo Beans Stew (chick peas) is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):
- Take 1 1/2 cup garbanzo beans
- Take 1 chopped medium red onion
- Make ready 3 chopped green onions
- Get 1/2 cup chopped reed, yellow, orange peppers
- Take 1/4 cup chopped green peppers
- Prepare 1 cup chopped portabella mushrooms
- Take 4 tablespoons grape seed oil
- Get Add sea salt, basil, cayenne pepper (season to taste)
Steps to make Alkaline - Garbanzo Beans Stew (chick peas):
- Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
- Coat bottom of pot with grape seed oil over medium heat.
- Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!
So that’s going to wrap this up with this exceptional food alkaline - garbanzo beans stew (chick peas) recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!