Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, kids' protein powder / ragi health drink. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Kids' Protein powder / Ragi health drink is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Kids' Protein powder / Ragi health drink is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have kids' protein powder / ragi health drink using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Kids' Protein powder / Ragi health drink:
- Prepare 1 cup Sprouted Ragi /Finger millet
- Take 1/4 cup Almonds
- Take 1/4 cup Cashews
- Make ready 1/4 cup Peanuts
- Get 1/4 cup Pistachio
- Take 1/2 cup Milk powder (after grinding) - optional
- Get Making drink:
- Take 250 ml Milk
- Make ready 1 tsp Protein powder
- Prepare 1 tsp Milk powder(for horlicks taste)
- Prepare 1 tsp Sweetener of choice
- Get 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)
Instructions to make Kids' Protein powder / Ragi health drink:
- ~Recipe video~: youtu.be/6TLUxK53ZVA
- Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
- Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
- Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
- Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
- Rich & creamy weight gaining protein milk is done.
So that is going to wrap this up for this special food kids' protein powder / ragi health drink recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
