Pan fried mackerel in sauce
Pan fried mackerel in sauce

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pan fried mackerel in sauce. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Pan fried mackerel in sauce is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Pan fried mackerel in sauce is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook pan fried mackerel in sauce using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan fried mackerel in sauce:
  1. Make ready Mackerel
  2. Make ready Flour
  3. Prepare Seasoning & spice (chicken cube, curry, black pepper & salt)
  4. Take Olive oil or Vegetable oil
  5. Get Oyster sauce
  6. Prepare Cabbage, tomatoes, onions
  7. Prepare Spinach
  8. Get Grinded Garlic, ginger, Scotch bonnet
Instructions to make Pan fried mackerel in sauce:
  1. Divide the fish as u like, I fillet mine, it's easier to season. Sprinkle salt, & pepper on both side. Place in flour and set aside. - - Blanch the spinach.
  2. Add 2tbsp oil in a pan, once hot add the scotch bonnet, garlic & ginger, stir then place the fish, fry on both side until slightly crispy. Remove from pan, add in onions, tomatoes & fry.
  3. Add cabbage & season, add curry and place the fish. Add sliced onions & oyster sauce. Cover cook for 10minutes, turn the fish after 5minutes. - - To make the fries. - - Sprinkle salt and mix, place the potatoes in egg, the flour. Deep fry slowly. - - Serve with blanched spinach and fries. - - Voilà!

So that’s going to wrap it up with this exceptional food pan fried mackerel in sauce recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!