Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, pan fried mackerel in sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pan fried mackerel in sauce is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Pan fried mackerel in sauce is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have pan fried mackerel in sauce using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan fried mackerel in sauce:
- Prepare Mackerel
- Get Flour
- Prepare Seasoning & spice (chicken cube, curry, black pepper & salt)
- Prepare Olive oil or Vegetable oil
- Make ready Oyster sauce
- Make ready Cabbage, tomatoes, onions
- Make ready Spinach
- Make ready Grinded Garlic, ginger, Scotch bonnet
Steps to make Pan fried mackerel in sauce:
- Divide the fish as u like, I fillet mine, it's easier to season. Sprinkle salt, & pepper on both side. Place in flour and set aside. - - Blanch the spinach.
- Add 2tbsp oil in a pan, once hot add the scotch bonnet, garlic & ginger, stir then place the fish, fry on both side until slightly crispy. Remove from pan, add in onions, tomatoes & fry.
- Add cabbage & season, add curry and place the fish. Add sliced onions & oyster sauce. Cover cook for 10minutes, turn the fish after 5minutes. - - To make the fries. - - Sprinkle salt and mix, place the potatoes in egg, the flour. Deep fry slowly. - - Serve with blanched spinach and fries. - - Voilà!
So that is going to wrap it up for this exceptional food pan fried mackerel in sauce recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!