Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, pan- fried fresh tuna steak. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Pan- fried Fresh Tuna Steak is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Pan- fried Fresh Tuna Steak is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Prepare Fresh Tuna Steak per person
- Make ready Spay Oil
- Make ready Rice or mashed potatoes to serve
Instructions to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that’s going to wrap this up with this exceptional food pan- fried fresh tuna steak recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
