Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, pan- fried fresh tuna steak. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Pan- fried Fresh Tuna Steak is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Pan- fried Fresh Tuna Steak is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Make ready 1 portion Fresh Tuna Steak per person
- Prepare Spay Oil
- Take Rice or mashed potatoes to serve
Instructions to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that is going to wrap it up for this exceptional food pan- fried fresh tuna steak recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
