Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, protein pancakes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Protein Pancakes is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Protein Pancakes is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook protein pancakes using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Protein Pancakes:
- Prepare 2 Egg whites
- Make ready 1 cup Rolled oats
- Get 1/4 cup Cottage cheese
- Take 1 tsp Baking powder
- Get 1 tbsp Protein powder (vanilla is best)
Instructions to make Protein Pancakes:
- Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon.
- I serving inc. fruit/honey = 268 calories
- I serving incl. choc chips and yogurt = 319 calories
- These do not include the calories from whatever protein powder you use :)
So that is going to wrap this up for this exceptional food protein pancakes recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
