Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, cashew cauliflower stir fry. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Cashew Cauliflower Stir Fry is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Cashew Cauliflower Stir Fry is something which I’ve loved my whole life.
Divide cauliflower and chicken stir-fry between plates and serve sprinkled with cashews. Do not discard the broccoli stalk; use a peeler to remove the hard outer layer then dice the remaining vegetable and add to stir-fry. Notes Today's stir fry is one of my all time favs: cashew chicken stir fry with the option to make it with a side of coconut cauliflower rice — YUM!
To get started with this particular recipe, we have to prepare a few ingredients. You can have cashew cauliflower stir fry using 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Cashew Cauliflower Stir Fry:
- Make ready 4 chicken tenders (cut into bite size pieces)
- Make ready 1/4 head cauliflower
- Make ready 1 cup raw cashews
- Prepare 1 shallot
- Make ready 1 clove garlic
- Get 1 Tbs grated fresh ginger
- Make ready 2 cups broccoli/cabbage slaw (Trader Joe's)
- Get 1/4 cup blend oil
- Get 3 Tbs sesame oil
- Make ready 1/4 cup soy sauce
- Make ready 4 chicken tenders (cut into bite size pieces)
- Take 1/4 head cauliflower
- Take 1 cup raw cashews
- Get 1 shallot
- Get 1 clove garlic
- Make ready 1 Tbs grated fresh ginger
- Get 2 cups broccoli/cabbage slaw (Trader Joe's)
- Take 1/4 cup blend oil
- Take 3 Tbs sesame oil
- Prepare 1/4 cup soy sauce
Add the garlic, ginger, ketchup, soy sauce, pepper, brown sugar, and dried red chili flakes - stir to combine. Remove the cauliflower from the oven and pour the sauce over top. Move the cauliflower around gently with a small wooden spoon to get the sauce underneath the florets. Stir fry ginger, chilli, cashew nuts and mushroom on high for a minute until mushroom is glazed and starting to soften.
Steps to make Cashew Cauliflower Stir Fry:
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
- Serve with rice of your choice. Enjoy!
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
- Serve with rice of your choice. Enjoy!
Stir fry for another minute until kale is glossy. Add the cooked cauliflower and stir-fry sauce to the wok and toss and cook for a couple of minutes until thoroughly coated and warmed through. Introducing the easiest gluten free and vegan "Broccoli & Cashew Stir-Fry" EVER! But with absolutely no compromise on flavour. This healthy Stir-Fry will be a total life saver for you on those nights where you want something delicious and nourishing but just don't have the time.
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