Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Take 300 grams Ground pork or mixed ground beef and pork
  2. Prepare 300 grams Firm tofu
  3. Make ready 1/2 Onion
  4. Take 1 1/2 tsp Salt
  5. Get 1 Pepper
  6. Get 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Take 1 Herb salt
  8. Prepare 4 slice Easy melting type sliced cheese
  9. Take 1 Vegetable oil
  10. Make ready 1 Parsley, basil etc.
  11. Get 1 small or medium Egg
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

So that is going to wrap this up for this exceptional food healthy italian-style hamburger steak with tofu recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!