Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, vegan hearty broccoli, mushroom & rice casserole. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Vegan Hearty Broccoli, Mushroom & Rice Casserole is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Vegan Hearty Broccoli, Mushroom & Rice Casserole is something which I’ve loved my whole life.
Pulse, broccoli, mushrooms, onions and garlic separately in a food processor (unless you have a very large one) until broken into tiny pieces. I have enjoyed many of r vegan recipes but the vegan broccoli mushroom rotini casserole wasn't just bad, it was awful. Broccoli Side DishMadeleine Cocina. lime juice, soy sauce, broccoli, ginger, salt, sugar, olive oil. Broccoli Pasta Broccoli Recipes Vegan Cooking Baked Pasta Recipes Healthy Veggies Mac And Cheese Vegan Pasta Bake Broccoli Pasta Bake Vegan Cheese Sauce.
To get started with this recipe, we have to first prepare a few components. You can cook vegan hearty broccoli, mushroom & rice casserole using 21 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Hearty Broccoli, Mushroom & Rice Casserole:
- Make ready 1 bunch fresh broccoli peeled and chopped
- Prepare 1 box Organic mushrooms sliced
- Get 1 bunch Organic celery, chopped
- Get 5 clove Green Onions, chopped
- Get 1 small jar chopped pimentos, + 3 tbs chopped garlic
- Get 2 cup Long grain brown 20 minute rice
- Make ready 4 cup Water as needed (see directions)
- Take 1 cup White wine
- Take No cheese sauce
- Get 1 Red bell pepper seeded & chopped
- Make ready 1 medium sweet white onion, chopped into chunks
- Take 1 cup Nutritional yeast
- Prepare 1/2 cup Water
- Prepare 1/4 cup Cashews
- Prepare 1 Salt to season
- Get Topping
- Make ready 3 cup Crushed cracker crumbs (I prefer rice crackers)
- Get 1 oz Poppy seeds
- Prepare 1 packages Toasted sea salt sliced almonds
- Prepare 3 tbsp Olive oil
- Get 1 Salt to taste
Broccoli may have lost a bit of its standing in the world of cruciferous vegetables now that kale has taken over the world, but it's still a powerhouse. It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. I was going to say it is vegetarian but I just realized it's vegan. This easy vegan broccoli salad is so creamy and light, even broccoli haters will like it.
Steps to make Vegan Hearty Broccoli, Mushroom & Rice Casserole:
- Begin with a large deep sauté pan or Dutch oven. Put about 2 tbs of olive oil in pan on medium heat. Sauté green onion, broccoli, celery, mushrooms, garlic & pimento all together for 5 minutes. Add 2 cups water, cover & sauté 5 more minutes. Add wine and rice. Simmer 10 minutes and evaluate moisture level. You want the consistency to be wet to allow rice to absorb when the mixture goes into casserole to bake. Use your judgement to determine if you need to add the remaining water during this 10 minute cook time. Preheat oven to 350°F.
- While the casserole mixture is at a low heat simmer, begin your no cheese sauce.
- No Cheese Sauce: place the red bell pepper, the sweet onion, the cashews, and the nutritional yeast, salt, & water into a vitamix or other high speed food processor. Mix for approximately 2 minutes at high speed.
- Add the No cheese sauce to the casserole mixture. Remove from heat and stir mixture together evenly.
- Scoop the casserole mixture into a large glass Pyrex casserole dish.
- Prepare Topping: crush enough of your favorite crackers to have 3 heaping cups. I like to toss them into a large ziplock bag and crush to a crumb texture. Pour into a bowl. Add sliced almonds, poppy seeds, and olive oil. Add salt to taste.
- Spoon and spread topping over top of casserole. Bake for 30 minutes at 350°F.
I was going to say it is vegetarian but I just realized it's vegan. This easy vegan broccoli salad is so creamy and light, even broccoli haters will like it. Plus, the broccoli adds highly absorbable calcium. That's it for this week, hope you enjoy the recipe. If you have any questions on the Wok, please leave the comments below.
So that’s going to wrap it up with this special food vegan hearty broccoli, mushroom & rice casserole recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
