Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy cauliflower rice. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Healthy Cauliflower Rice is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Healthy Cauliflower Rice is something which I’ve loved my whole life. They’re nice and they look fantastic.
An amazingly healthy twist on takeout fried rice but you can't even tell the difference. That's the beauty of using cauliflower instead of rice. As people continue to look for healthy alternatives to the modern American diet, a number of new foods have entered the mainstream lexicon. Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy.
To begin with this particular recipe, we have to prepare a few components. You can have healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Cauliflower Rice:
- Take 1 large head cauliflower, separated into 1-inch florets
- Prepare 3 tablespoons olive oil
- Prepare I medium onion, finely diced
- Make ready Kosher salt
- Prepare 2 tablespoons fresh parsley leaves, finely chopped
- Make ready Juice of half a lemon
Add carrots and cauliflower, stir until thoroughly incorporated. Push ingredients to the sides of the pan to create a well. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I can't thank you enough for such a delicious and healthy dish. I was so delighted about the taste and.
Steps to make Healthy Cauliflower Rice:
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
- Serving suggestion - with Bolognese sauce.
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I can't thank you enough for such a delicious and healthy dish. I was so delighted about the taste and. This vegetarian cauliflower rice bowl is packed with all my favorite healthy foods, and it's the Instead of sautéing the cauliflower rice (buy it pre-riced to save time), you'll also throw it into the oven. Healthy cauliflower rice is very versatile and easy to make. All you need is a cheese grater, cauliflower and some imagination.
So that’s going to wrap it up for this exceptional food healthy cauliflower rice recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
