Orange Fish with veggies
Orange Fish with veggies

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, orange fish with veggies. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Orange Fish with veggies is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Orange Fish with veggies is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have orange fish with veggies using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Orange Fish with veggies:
  1. Get 60-70 gms (18 nos.) French Beans (Blanched)
  2. Make ready 100 gms Carrot (Blanched)
  3. Make ready 100 gms Broccoli (Blanched)
  4. Take 5-6 Garlic cloves chopped
  5. Get as required Few leaves of Basil or Dried Italian seasoning
  6. Get 1 small tomato
  7. Make ready as required Crushed Black pepper
  8. Take as per taste Salt
  9. Make ready 1 tbsp butter with 1/2 tsp Olive oil
  10. Make ready For Fish Marination
  11. Get 1(about 180 gms) fillet Basa fish
  12. Get as per need Zest and juice of one orange
  13. Take 2 tsp olive oil
  14. Get 1 pinch Crushed Black pepper
  15. Get 1generous pinch of salt
Instructions to make Orange Fish with veggies:
  1. Cut the ends of the beans, cut the carrot lengthwise in 2 -3 inches length as seen in pics or as per your preference and separate the Broccoli florets. Blanch the Vegetables first - Boil water in a pot, once it starts boiling add in the broccoli boil for 3-4 minutes then take it out n put it in chilled water. Then put the carrot, after 2 minutes add in the beans and then after 3-4 minutes take it out n put them also in chilled water.
  3. Mix all the ingredients for the fish Marination in a bowl. Cut the fillet into two pieces and pour the Marination mix over it and marinate the fillet and keep it for 10 minutes.
  4. After that put everything in a pan and cover and cook, once the water evaporates, saute the fish in that remaining oil, flip the other side and saute it…it takes only 5 minutes and your fish fillet is done. Put it on a plate.
  5. Almost Simultaneously, after putting the fish fillets to cook, in another pan, heat oil & butter and add in the garlic, basil and then the onion and saute all for a minute and then add the blanched veggies and saute, add in the salt and black pepper too, after a minute or two add the tomatoes and saute it along with the veggies. In another 5 minutes or so the sauteed vegetables are ready. Put it on the plate along with the fish and serve hot. Enjoy !!!

So that’s going to wrap it up for this exceptional food orange fish with veggies recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!