Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Buddha bowl with feta and sumac - vegetarian is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Get For the roast sweet potato/ carrots
- Prepare 1 sweet potato, cut into ‘chips’
- Get 3-4 carrots, cut into similar size pieces to the potato
- Make ready 1 tsp sumac
- Make ready 1 tsp ground cumin
- Take 2 tbsp olive oil
- Prepare For the roast chicory
- Get 1 head chicory, cut in half lengthways
- Make ready 1 garlic clove, peeled and chopped
- Take Juice of 1/2 lemon
- Take 1/2 tsp olive oil
- Take For the feta/ cucumber salad
- Make ready 1 7cm-long chunk of cucumber, cut into batons
- Get 1 clove garlic, peeled and crushed
- Take Juice of 1/2 lemon
- Get 1 tsp sumac
- Get 1/2 tbsp extra virgin olive oil
- Make ready 1 chunk of feta
- Get some fresh mint leaves, roughly chopped
- Prepare Everything else
- Prepare Couple of handfuls of spinach
- Prepare 100 g grains cooked, eg freekeh or bulgar wheat
- Take couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Steps to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
So that is going to wrap this up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!