Buddha bowl with feta and sumac - vegetarian
Buddha bowl with feta and sumac - vegetarian

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Buddha bowl with feta and sumac - vegetarian is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
  1. Get For the roast sweet potato/ carrots
  2. Prepare 1 sweet potato, cut into ‘chips’
  3. Get 3-4 carrots, cut into similar size pieces to the potato
  4. Make ready 1 tsp sumac
  5. Make ready 1 tsp ground cumin
  6. Take 2 tbsp olive oil
  7. Prepare For the roast chicory
  8. Get 1 head chicory, cut in half lengthways
  9. Make ready 1 garlic clove, peeled and chopped
  10. Take Juice of 1/2 lemon
  11. Take 1/2 tsp olive oil
  12. Take For the feta/ cucumber salad
  13. Make ready 1 7cm-long chunk of cucumber, cut into batons
  14. Get 1 clove garlic, peeled and crushed
  15. Take Juice of 1/2 lemon
  16. Get 1 tsp sumac
  17. Get 1/2 tbsp extra virgin olive oil
  18. Make ready 1 chunk of feta
  19. Get some fresh mint leaves, roughly chopped
  20. Prepare Everything else
  21. Prepare Couple of handfuls of spinach
  22. Prepare 100 g grains cooked, eg freekeh or bulgar wheat
  23. Take couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Steps to make Buddha bowl with feta and sumac - vegetarian:
  1. Preheat oven to 200C.
  2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
  3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
  4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
  5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
  6. Build your bowl! And enjoy 😋

So that is going to wrap this up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!