Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, fitness recipes- diet plum dumplings. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Fitness Recipes- Diet Plum Dumplings is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Take 400 g Zucchini
  2. Get 1 pinch salt
  3. Prepare 200 g Oat Flour
  4. Prepare 60 g Oats
  5. Prepare A few pieces of plums
  6. Take 100 g Bread Crumbs
  7. Get Sweetener
  8. Take 1 tbsp Coconut Oil
Steps to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that is going to wrap it up with this exceptional food fitness recipes- diet plum dumplings recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!