Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vegan breakfast nut bars. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Vegan Breakfast Nut Bars is something that I’ve loved my whole life. They’re fine and they look fantastic.
Jump to Recipe Jump to Video Print Recipe. Vegan Cinnamon Nut Breakfast Bars are chock full of cinnamon sweet bits, pecans, and toasted coconut flakes. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Prepare Dry Ingredients
- Get 3 cups mixed chopped nuts and seeds
- Prepare 1 cup mixed dried fruits
- Take 1 cup dried coconut
- Prepare 1 cup whole oats
- Get 1/4 cup linseeds or 1/4 cup linseed flour
- Take Wet Ingredients
- Get 1/5 cup chia mixed with 1/2 cup water
- Get 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Get 1 tsp cinnamon, 1 tsp vanilla essence
- Get 1/2 cup peanut butter
- Make ready 1/3 cup coconut oil
The thicker the sweetener, the better the bars will hold up. Just what I was looking for, healthy gluten free vegan fruit and nut bars with granola. With lots of nuts, dried fruit, chia seeds, and gluten free steel cut oats (which I hear are infinitely better than regular cut oats), these vegan fruit and nut bars are packed full of vitamins and nutrients. Now that's a winner if you ask me.
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
Introducing the easiest Breakfast Banana Bars you'll ever make! These banana bars are the perfect healthy breakfast for on the go or even as a well balanced snack. Breakfast bars are portable baked oatmeal bars, filled with rolled oats, nut or seed butter and usually some fruit or chocolate. They are perfect for quick grab and go breakfasts and are completely eggless and without flour, making them perfect for those following a vegan diet. It's okay to give yourself a break.
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