Bean n boiled plantain pottage
Bean n boiled plantain pottage

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, bean n boiled plantain pottage. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Bean n boiled plantain pottage is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Bean n boiled plantain pottage is something which I have loved my entire life. They are nice and they look wonderful.

Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry. Great recipe for Bean n boiled plantain pottage.

To begin with this particular recipe, we must first prepare a few components. You can have bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bean n boiled plantain pottage:
  1. Prepare 2 cups bean
  2. Take 2 ripe plantain
  3. Make ready Pepper
  4. Take Scott bonnet
  5. Make ready Onions
  6. Get Palm oil
  7. Prepare Seasoning n salt
  8. Take Tomatoes
  9. Prepare Water
  10. Prepare Fish (I use fresh fish)

Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Black-eyed beans, palm oil and plantains mak Put beans and water in a pot and bring to the boil. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone.

Steps to make Bean n boiled plantain pottage:
  1. Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
  2. Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
  3. Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
  4. Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
  5. Wash ugwu leave with warm salt water n chop add to the beans.
  6. I serve with pepper fish

Black-eyed beans, palm oil and plantains mak Put beans and water in a pot and bring to the boil. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative. Cook until mushy.-Add salt to taste. - Serve hot on its own, or with garri or eko.

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