Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, salmon filet stew with carrots, brocoli and cauliflower. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Salmon filet stew with carrots, brocoli and cauliflower is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Salmon filet stew with carrots, brocoli and cauliflower is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Salmon filet stew with carrots, brocoli and cauliflower:
- Take salmon fillet
- Get carrots, chopped
- Prepare broccoli, chopped
- Make ready cauliflower florets
- Make ready onion
- Make ready cube vegetable stock
- Take flour
- Take sunflower oil
- Get pepper
- Get salt
Steps to make Salmon filet stew with carrots, brocoli and cauliflower:
- Chop the onion and fry with sunflower oil until brown.
- Add the chopped vegetables and cover with water.
- Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock)
- Simmer for 20 minutes stirring from time to time.
- Apply salt and pepper to both sides of the fish and add them to the vegetables.
- Cook for an additional 10 min.
- Sprinkle the flour over the stew and mix gently.
So that is going to wrap it up for this exceptional food salmon filet stew with carrots, brocoli and cauliflower recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
