Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, broccoli stir fry. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Broccoli stir fry is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Broccoli stir fry is something that I have loved my whole life. They are fine and they look fantastic.
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To begin with this recipe, we must prepare a few ingredients. You can cook broccoli stir fry using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli stir fry:
- Get 1 bulb broccoli pulverised to grainy texture
- Get 2 cloves garlic minced
- Take 1/2 zucchini diced
- Prepare 1 carrot shredded
- Prepare 4 baby corn sliced
- Take 4 Green onions sliced
- Prepare 1/2 red pepper diced
- Prepare 1 packet tofu
- Get 1 egg beaten
- Take 1/2 tsp paprika
- Get 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Prepare 1/2 tsp vegetable seasoning
- Get Handful shrimps, peeled, de-veined, salted and rinsed
- Make ready 2 tbsp olive oil
When I was growing up, it was common to melt cheese on broccoli to make it tastier, but bacon and garlic sounds even better. This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant. Though broccoli is not a native ingredient in China, it obtains a high popularity in the past decades. It is healthy, easy to prepare and almost all purpose in stir-fry dishes.
Steps to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
Add the soy sauce, sesame oil, lime. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. Let it cook for several minutes without stirring to help it develop a little crust.
So that’s going to wrap it up with this special food broccoli stir fry recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
