Szechuan Chicken and Vegetables Over Rice
Szechuan Chicken and Vegetables Over Rice

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, szechuan chicken and vegetables over rice. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Szechuan Chicken and Vegetables Over Rice is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Szechuan Chicken and Vegetables Over Rice is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:
  1. Make ready 2 tsp light sesame oil
  2. Get 1 lb thawed, boneless, skinless chicken breast tenders
  3. Get 1/4 tsp dried red pepper flakes
  4. Prepare 10 oz package fresh stir fry vegetables
  5. Take 1/4 cup low-sodium teriyaki sauce
  6. Prepare 1 cup brown rice, dry, not instant
Steps to make Szechuan Chicken and Vegetables Over Rice:
  1. Begin cooking brown rice according to package instructions.
  2. Meanwhile, heat oil in large nonstick skillet over medium-high heat.
  3. Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
  4. Add vegetables and teriyaki sauce.
  5. Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
  6. Keep warm until rice is complete.
  7. For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.

So that’s going to wrap it up with this exceptional food szechuan chicken and vegetables over rice recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!