Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, pan seared minty garlic chicken breast. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Pan Seared Minty Garlic Chicken Breast is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Pan Seared Minty Garlic Chicken Breast is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
- Make ready Chicken
- Prepare Boneless Skinless Chicken Breasts (thin Sliced)
- Prepare Diced Tomatoes and Serranos Peppers (canned)
- Take Garlic, chopped
- Get chopped Mint
- Make ready butter, unsalted
- Get Salt and Pepper, to season
- Get Field Peas/Corn
- Make ready Seasoned Field Peas and Snaps (canned)
- Prepare Corn (canned)
- Prepare seasoning salt
- Prepare Pepper, to season
- Make ready Rice
- Prepare Jasmine Rice
- Take Water
- Get Salt, to season
- Get Cilantro Lime Seasoning
- Take butter, unsalted
- Take olive oil
Steps to make Pan Seared Minty Garlic Chicken Breast:
- For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
- In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
- For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
- In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
- Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
- Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
- Serve and enjoy!
So that is going to wrap it up for this special food pan seared minty garlic chicken breast recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!