Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, low fat greek turkey burgers. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum. It showcases all the classic flavours of Greek cooking - feta, mint and cucumber - combined.
Low fat Greek turkey burgers is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Low fat Greek turkey burgers is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat Greek turkey burgers:
- Take 1 pound 99% lean ground turkey
- Take 1 tablespoon dried mint
- Make ready 2 teaspoons dried oregano
- Get 2 teaspoons garlic powder
- Make ready 1 teaspoon salt
- Make ready 1/2 teaspoon black pepper
- Get 1 teaspoon olive oil
- Get 1 teaspoon sumac
- Prepare Hamburger bun
- Get Lettuce
- Prepare For Tzatziki:
- Make ready 1/2 cup nonfat yoghurt
- Get 1/2 cucumber
- Take 1/4 tsp dried mint or 1 teaspoon fresh mint
- Prepare 1/2 teaspoon sumac or lemon juice to taste
- Make ready 1/4 tsp salt
I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers.
Instructions to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers. I tweeked it a little bit by adding some minced garlic, fresh ground pepper, and a little marjoram to the meat mixture. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry.
So that is going to wrap this up for this exceptional food low fat greek turkey burgers recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
