Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, side dish of kale. wicked good and healthy. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
A Healthy Fall Side DishMeal Diva. It is very easy to cook, and the health. Quick and easy Japanese side dish of sauteed kale with mirin.
side dish of kale. wicked good and healthy is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. side dish of kale. wicked good and healthy is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have side dish of kale. wicked good and healthy using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make side dish of kale. wicked good and healthy:
- Make ready 1 lb kale(frozen or fresh)
- Get 1 chopped garlic add as much as u want.
- Prepare 2 tbsp olive oil
- Get 1/2 cup bread crumbs
- Take 1 salt and pepper for taste
Don't worry about getting it bone dry since the water will help it cook. We just really love the hearty, healthy green. Kale is Good For Your Eyes. The antioxidants and beta-carotene in kale are good for eye health.
Steps to make side dish of kale. wicked good and healthy:
- if fresh kale chop and cook. once done strain kale till all water is gone.
- add chopped garlic and bread crumbs and mix well
- if not that thick add a little more bread crumbs. the top with salt and pepper
Today, kale is the foundation of everything from Buddha bowls to protein smoothies. Still, the myth persists that kale is difficult to prepare, or that it's the more intimidating cousin of lettuce. But kale's closest relatives are actually Chinese broccoli and collard greens, the latter a staple in. You've tried kale salad, kale dip, kale chips, and even kale ice cream, but it's time to step up your creativity when it comes to this superfood. Kale is versatile, and we've rounded up some of the most original kale recipes on the internet.
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