Healthy Cauliflower/Brocoli Bites
Healthy Cauliflower/Brocoli Bites

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy cauliflower/brocoli bites. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Cauliflower/Brocoli Bites is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthy Cauliflower/Brocoli Bites is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy cauliflower/brocoli bites using 7 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Cauliflower/Brocoli Bites:
  1. Take 1 head Brocoli
  2. Take 1 head cauliflower
  3. Take 1 eggs
  4. Prepare 1 pepper
  5. Get 1 salt
  6. Get 1 garlic powder
  7. Take 1 Bread crumbs
Instructions to make Healthy Cauliflower/Brocoli Bites:
  1. Cut and wash your brocoli and cauliflower in bite sized pieces
  2. Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder.
  3. Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine.
  4. Pour brocoli and cauliflower into egg mixture. Stir until covered.
  5. Preheat oven to 375Ā°F
  6. Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs.
  7. Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray.
  8. Bake for 15-20 minutes.
  9. Enjoy!

So that’s going to wrap it up with this exceptional food healthy cauliflower/brocoli bites recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!