Healthy Avocado Toast！
Healthy Avocado Toast！

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy avocado toast！. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new favorite breakfast/snack. Watch how to make perfect avocado toast, plus find four fun and easy variations on plain avocado toast!

Healthy Avocado Toast！ is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Healthy Avocado Toast！ is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Avocado Toast！:
  1. Take 2 slice whole wheat bread
  2. Take 1 avocado
  3. Take 1 egg
  4. Take 1 tbs oil
  5. Prepare 20 g hummus
  6. Take 1 tbs avocado oil
  7. Prepare 1/8 tsp black pepper
  8. Prepare 1/8 tsp crushed red pepper (not necessary)
  9. Prepare 1 tsp sunflower seeds

In its simplest version, avocado toast is just mashed avocado on a thick slice of bread. Spice up your avocado toast with one of these healthy avocado toast ideas! We've got four different types of avocado toast that are healthy, easy and tasty! I mean of course we all know about.

Instructions to make Healthy Avocado Toast！:
  1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
  2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
  3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
  4. Scoop up the inside of another half avocado and put on the hummus.
  5. Add the black pepper.
  6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
  7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

Curried Avocado Toasts with Lime and Mustard Seed. Healthy Indian spice adds some. "While avocado toast can be very healthy, it's still possible to gain weight by eating it if you aren't And don't forget about the toast itself. "Any healthy avocado toast recipe starts with a good base. Egg and avocado on toast makes a simple, healthy, wholesome breakfast. It boasts good carbs (the toast), great proteins (the eggs), and healthy fats (the avocado). What to put on avocado toast.

So that’s going to wrap it up for this exceptional food healthy avocado toast！ recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!