Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, red lentil veggie burger patties - healthy, vegan and delicious!. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
These red lentil burger patties are ready in no time! I received tons of compliments for them even Presented here is the basic lentil veggie burger patties recipe and you can modify it as you please. This is a delicious vegetarian recipe for lentil veggie burger patties, with vegan version too! I find most vegan burgers are a bit bland but this lentil, quinoa and sweet potato burger uses Indian spices to really pack in the flavour.
Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook red lentil veggie burger patties - healthy, vegan and delicious! using 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
- Make ready 1 cup red lentils (small, a deep coral color)
- Get 1/2 cup red quinoa
- Make ready 1/3 cup cooked brown rice, optional
- Take 1 small purple onion
- Take 4 clove garlic
- Get 1/2 bunch parsley, leaves only
- Make ready 1 1/2 tbsp olive oil
- Take 2 tbsp almond butter, optional
- Make ready 1 tbsp raw tahini (sesame seed butter), optional
- Make ready 1 salt and pepper to taste
- Prepare 1 vegetable oil for frying
Romaine lettuce, shredded carrots, cucumbers, sprouts and olives tossed with our delicious Vegan Caesar dressing and topped with our homemade ali-oli toasted croutons. We go veggies again today with these red lentil patties served with a garlic-herb tahini sauce. Both vegan and gluten-free, they are bursting with savory flavors, hearty texture, and oodles of plant-based protein. You can even make the patties four days ahead to cut down on your day-of prep time.
Steps to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
- The day before: Rinse lentils well, place in a bowl or jar, cover with water to twice the height of the lentils and leave to soak for 12-24 hours. In a pinch: boil a pot of water, remove from heat and add lentils. Soak for 30-45 mins and continue with recipe.
- Note about optional ingredients: The rice makes the patties slightly fluffier, the nut and seed butters make them moist and add nutrition.
- Prepare rice and quinoa. I like to make a large amount for a meal the day before and put aside enough for the patties.
- Quinoa: Rinse well and leave to soak (optional) for 30 mins up to 4 hours. Drain, place in small pot with 1 cup of water. Bring to a boil, turn down heat, cover and leave to simmer for 15 mins. Fluff with a fork and leave uncovered for another 5 mins.
- Rice: Rinse well. Place in pot with 3 times the amount of water (for example, 1.5 c water for 1/2 c of rice). Bring to a boil, turn down heat to very low and leave covered to simmer for 45 mins. Remove from heat and leave covered another 5 mins.
- Drain lentils. Place them in food processor (or bowl for stick blender) with onion, garlic, parsley, olive oil, almond butter, sesame butter and seasoning. Blend until mixture becomes a pasty batter. You can stop a little sooner for more texture.
- Add rice and quinoa to the mixture and check seasoning. Frying makes the patties bland, so the seasoning should taste a little too strong.
- Heat oil in skillet. Spoon out or shape patties with your hands and gently place in oil. Fry both sides until lightly browned, about 3 mins per side.
- Yields 8 burger-style patties or 12-16 smaller patties.
- I have successfully frozen the mix, thawed it in the fridge overnight and prepared patties from it.
Both vegan and gluten-free, they are bursting with savory flavors, hearty texture, and oodles of plant-based protein. You can even make the patties four days ahead to cut down on your day-of prep time. Everyone questioned why the world needed another veggie burger recipe until they saw how easy and I used red Miso paste since that's what I had. Everything else including method I kept true to the recipe. this is a great basic lentil burger recipe- definitely keeping it for a rainy. i think the miso and mushroom. What Lentils Should I Use in Lentil Burgers.
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