Oats & quinoa croquettes with apple slaw & corn sauce
Oats & quinoa croquettes with apple slaw & corn sauce

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, oats & quinoa croquettes with apple slaw & corn sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There are numerous other reasons why oats are good for you, including their antioxidant, mineral. Oats ( Avena sativa ) are a whole-grain cereal mainly grown in North America and Europe. They are a very good source of fiber, especially beta glucan, and are high in vitamins, minerals, and antioxidants. (General American) IPA(key): /ˈoʊts/. (Received Pronunciation) IPA(key): /ˈəʊts/.

Oats & quinoa croquettes with apple slaw & corn sauce is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Oats & quinoa croquettes with apple slaw & corn sauce is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have oats & quinoa croquettes with apple slaw & corn sauce using 27 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Oats & quinoa croquettes with apple slaw & corn sauce:
  1. Take 1 cup boiled quinoa
  2. Make ready 1/2 cup saffola oats
  3. Take 1 raw banana
  4. Take 1/2 tsp Ginger garlic and chilli
  5. Get 1/4 cup cauliflower chopped
  6. Take 1/4 cup onion, capsicum,carrot,cabbage chopped
  7. Make ready 1/2 tsp Cumin powder
  8. Make ready 1/4 tsp garam masala
  9. Make ready 1 tsp salt pepper
  10. Prepare 1/4 tsp red chilli powder
  11. Take 1-2 lemon juice
  12. Get 1 tbsp oil
  13. Take For corn sauce
  14. Make ready 1/3 cup boiled corn
  15. Make ready 1 tbsp oil
  16. Make ready 1 tbsp onion chopped
  17. Get 1 -2 tsp garlic chopped
  18. Make ready 1/3 cup veg stock
  19. Take 1 tsp coriander leaves
  20. Get 1/4 tsp lemon juice
  21. Prepare to taste Salt and pepper
  22. Make ready For apple slaw
  23. Make ready 1 apple sliced
  24. Get 1 tbsp mayo/ hung curd
  25. Make ready 1-2 tbsp honey
  26. Get 1/4 tsp vinegar
  27. Get to taste Salt and pepper

Todd Olsen a.k.a. 'Oats' cofounded the CHR band The Waiting as well as his new namesake band Oats. Scotch oats, which are also referred to as 'pinhead oats' are chopped, rather than rolled It's worth noting, though, that all varieties of oats have the same nutritional value. So, if you're in a hurry at. The greatest food of all time.

Steps to make Oats & quinoa croquettes with apple slaw & corn sauce:
  1. First take quinoa & soak it for 1/2 hour Rinse well.Boil it for 15 mins on high flame & 5 min on low flame.till. It's cooked.keep aside to cool
  2. Take boiled quinoa.Add onion, Ginger garlic chilli paste,cabbage, cauliflower, capsicum,dhania and add oats powder with boiled banana mash.make a mixture adding all spices
  3. Make a dough & prepare few balls…roll into round croquettes & flatten coat in oats and roast on non stick pan till crisp
  4. Take a pan.add oil,garlic,onion,boiled corn saute for a minute.add veg stock cook for few minutes.niw add salt and pepper and lemon juice.grind into s smooth puree in mixer jar
  5. Make beetroot gel by heating beetroot juice with agar agar.cool and make caviars in oil.serve beetroot
  6. Make apple slaw salad by mixing apple julliens in curd honey & vinegar with salt and pepper.serve quinoa croquettes on the bed of corn sauce topped with apple slaw salad & beetroot caviars..

Used in phrases such as sow one's oats, which essentially alludes to procreation but at its most basic to having to sexual intercourse. Both oats and oatmeal may provide us with special digestive benefits, partly in connection with their ability to increase the viscosity of our digestive tract contents. "Viscosity" refers to the thickness of the.

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