Spaghetti Squash
Spaghetti Squash

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, spaghetti squash. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Learn the best way to cook spaghetti squash in this recipe video! It's so easy and delicious when you do it right! Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash. When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling.

Spaghetti Squash is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Spaghetti Squash is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have spaghetti squash using 14 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Spaghetti Squash:
  1. Make ready small-medium spaghetti squash
  2. Prepare small onion, diced
  3. Get large pepper, diced - red, yellow or orange
  4. Make ready garlic, diced
  5. Prepare garbanzo beans - 15 oz. size
  6. Make ready diced tomatoes, 14.5 oz. can
  7. Prepare parsley
  8. Make ready chives
  9. Prepare oregano
  10. Prepare salt
  11. Take pepper
  12. Make ready Extra light virgin olive oil
  13. Make ready pecorino, romano cheese, grated. For Vegan dish eliminate the cheese
  14. Take basil, fresh and finely chopped

If you've steered clear from spaghetti squash, the funny-looking yellow winter squash, it's time to become acquainted with the vegetable. Spaghetti squash is more than just a stand in for noodles. These spaghetti squash spaghetti noodles are sauteed with herbs, then topped with marinara and Parmesan. What's better than scooping the inside of a squash out into long noodles?

Instructions to make Spaghetti Squash:
  1. Prep squash by scrubbing outside with hot water. Then slice in half, scrape out seeds and slice each half in half.
  2. Place quaters in a large pot, add enough water to cover squash so they float.
  3. Put on stove, half cover with lid and set on high. Once boiling turn down slightly and keep lid half on.
  4. To test for doneness use a roasting fork or long knife and stab squash in several places. If there is no resistance, remove each piece to a colander to cool.
  5. In a large saute pan over medium heat add olive oil. Once oil ribbons add onions and cook for about 3 minutes. Turn down heat if onions are splattering oil.
  6. Add peppers and garlic. Sautee for 2 minutes. Then add parsley, oregano, chives, salt and pepper. Saute for about 3 minutes.
  7. While onions and peppers are cooking open a can of garbanzo beans and drain into a large mesh strainer to remove liquid. Then rinse under cold water. Let drain.
  8. Once completely drained add beans to onions and peppers, stirring to incorporate to heat beans thoroughly.
  9. Once heated through add diced tomatoes. Stir very well and turn heat down to medium low.
  10. By now the squash should be cool enough to handle. If not, use a pot holder to hold squash quarters. Scrape out squash into a large bowl and break up well with the back of a spoon, or your hands.
  11. Once squash is separated and sauce is hot add squash in large spoonfuls to pan. Stir carefully to incorporate and heat through.
  12. Add cheese a little at a time stirring after each addition. For a Vegan dish eliminate the cheese.
  13. When dishing out add more cheese on top with a small amount of fresh basil.

These spaghetti squash spaghetti noodles are sauteed with herbs, then topped with marinara and Parmesan. What's better than scooping the inside of a squash out into long noodles? Spaghetti squash may look intimidating on the outside, but after a stop in the oven, the inside magically transforms into the most scrumptious thin strands - without having to spiralize. Jump to the recipe showing How to Cook Spaghetti Squash or watch our quick video showing you how we do it. Spaghetti squash is so healthy and versatile.

So that is going to wrap this up for this exceptional food spaghetti squash recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!