Minestrone soup with quinoa
Minestrone soup with quinoa

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, minestrone soup with quinoa. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Minestrone soup with quinoa is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Minestrone soup with quinoa is something that I have loved my whole life. They’re nice and they look wonderful.

Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where.

To get started with this recipe, we have to prepare a few components. You can have minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Minestrone soup with quinoa:
  1. Prepare 2 tbsp olive oil
  2. Prepare 1 small chopped onion
  3. Take 1 carrot chopped
  4. Make ready 1/4 chopped capsicum
  5. Get 1 chopped tomatoes
  6. Make ready 4 cup vegetable stock
  7. Take 1/3 cup quinoa
  8. Get 1/2 tsp Italian seasoning
  9. Prepare to taste Salt
  10. Get 1/2 cup black beans
  11. Take 1 Stick green onion

While not quite as pronounced texturally wise as the pasta would be, the quinoa upped the protein content of the soup, keeping it hearty and filling without overloading your body with. This Quinoa Gluten-Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping. I like to make this quinoa minestrone soup when I'm meal prepping because it lends leftovers throughout the week. I didn't think it would be easy.

Steps to make Minestrone soup with quinoa:
  1. Put oil in a pan and heat it up
  2. Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
  3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
  4. Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
  5. Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
  6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
  7. Bring to boil and there you go you can add some pasta if you want
  8. Enjoy your soup in winter days

A healthy twist on minestrone soup. Minestrone is a thick soup originating from Italy. It's made with mirepoix (celery, onion, carrots), vegetables I've added a few healthy twists, including replacing pasta or rice with quinoa. The quinoa is not just a fun flavor twist, it also adds a whole lot of protein to this. A rich hearty minestrone soup, loaded with vegetables and gluten free!

So that’s going to wrap this up with this exceptional food minestrone soup with quinoa recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!