Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, biggest loser pecan-crusted chicken. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Biggest Loser Pecan Crusted Chicken With Large Egg White, Toasted Pecans, Fresh Parsley Leaves, Salt, Boneless Skinless Chicken Breasts, Low Fat Honey Mustard Salad Dressing, Dijon Mustard. Skinny Recipes Ww Recipes Cooking Recipes Healthy Recipes Healthy Meals Healthy Options Dinner Recipes Biggest Loser Diet Biggest Loser Recipes. Lightly mist a small nonstick baking sheet with olive oil spray.
Biggest Loser Pecan-Crusted Chicken is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Biggest Loser Pecan-Crusted Chicken is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have biggest loser pecan-crusted chicken using 6 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Biggest Loser Pecan-Crusted Chicken:
- Take 1 large egg white
- Take 2 tbsp minced pecans toasted
- Prepare 1 tsp parsley
- Get 1/4 tsp salt
- Take 2 small chicken breast boneless, skinless
- Get 2 tbsp honey mustard
You have tender and juicy chicken tenders that are coated and baked in a crunchy toasted pecan batter. This chicken with pecans is heavenly, and if you are on the hunt for a new low carb chicken recipe, this is a must make. This easy recipe is low carb. Remove chicken from bag; discard marinade.
Steps to make Biggest Loser Pecan-Crusted Chicken:
- preheat oven to 350
- beat egg white in small bowl
- put pecans parsley and salt in another small bowl mix well then spread the mixture on a sheet of waxed paper
- dip chicken in egg white then press into nut mixture on one side place side with no nuts on greased baking sheet
- do the same with the other chicken breast place on baking sheet not touching other breast
- bake 20min or until no longer pink
- serve with honey mustard for dipping
Sprinkle chicken with salt and pepper. Combine flour and finely ground pecans. Dredge chicken in flour mixture; shake off excess. Heat a large ovenproof skillet over medium-high heat. Add canola oil to pan; swirl to coat.
So that’s going to wrap it up for this special food biggest loser pecan-crusted chicken recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
