Quinoa, Mix vegetables and Beans Patties
Quinoa, Mix vegetables and Beans Patties

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, quinoa, mix vegetables and beans patties. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Quinoa, Mix vegetables and Beans Patties is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Quinoa, Mix vegetables and Beans Patties is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have quinoa, mix vegetables and beans patties using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quinoa, Mix vegetables and

Beans Patties:

  1. Make ready 1 cup Boiled Quinoa
  2. Take 1 cup Boiled potatoes
  3. Prepare 1 cup Cooked Red kidney Beans
  4. Prepare 1/2 cup Frozen sweet Corn
  5. Get 1/2 cup boiled white chickpea
  6. Make ready 2 Tbsp rice flour
  7. Take 3 Tbsp cornflour
  8. Take 4 Tbsp white flour or Oats flour
  9. Prepare 1 small onion chopped
  10. Take 2 green Chilies chopped (adjust according to taste)
  11. Get 1 tsp Coarsely crushed black peppercorns
  12. Get 2 Tbsp Lemon Juice
  13. Make ready 3 Tbsp Cilantro leaves
  14. Get 1 tsp Crushed Garlic or Garlic powder
  15. Prepare to taste Salt
  16. Make ready 1 tsp Red chilli powder
  17. Get 1 tsp dry fenugreek leaves
  18. Take 2-3 tablespoon Oil to fry patties
Instructions to make Quinoa, Mix vegetables and

Beans Patties:

  1. Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork.
  2. Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. - Pulse until smooth. - Mix in quinoa.
  4. Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. - Shape into patties. - Lightly oil a skillet and cook the patties on medium heat. - Flip the patties with a spatula and continue to cook until crunchy and crispy.
  5. Serving Suggestions: - 👉 Option -1 - Eat with salad and your favourite sauces. - 👉 Option -2 - Eat in burger buns - 👉 Option - 3 - Eat in a skewers with salad & sauces. - Enjoy ! ❤️

So that’s going to wrap this up with this special food quinoa, mix vegetables and beans patties recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!