Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, low carb cottage pie. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low Carb Cottage Pie is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Low Carb Cottage Pie is something that I’ve loved my whole life.
Cottage pie is made with beef and shepherds pie is made with lamb. The beef filling has often consisted of leftover roast meat, we've found that using ground beef yields a tasty and budget-friendly pie. Keto Cottage Pie Recipe with a Low-Carb Creamy Cauliflower Mash Topping (Easy). This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb.
To get started with this recipe, we must first prepare a few components. You can have low carb cottage pie using 18 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Cottage Pie:
- Take 2 T coconut oil
- Get 2 garlic cloves, minced
- Prepare 1 onion, finely chopped
- Make ready 2 carrots, finely chopped
- Make ready 2 ribs celery, finely chopped
- Make ready 800 g beef mince
- Take 60 g tomato paste
- Prepare 2 cups beef stock
- Make ready 1/2 cup red wine
- Take 2 tbsp Worcestershire sauce
- Make ready 2 t dried thyme
- Take 3 bay leaves
- Get 2 T cornflour mixed with a bit of water
- Take 1 big butternut, peeled and cut into cubes
- Get 1/2 cup plain yoghurt
- Get 1 t nutmeg
- Prepare 2 T coconut oil
- Get salt and pepper
However, those are pretty high in carbohydrates so this low carb casserole uses zucchini and celery instead. How to make keto shepherd's pie. This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work!
Steps to make Low Carb Cottage Pie:
- Heat the oven to 190C.
- Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft.
- In a big pan brown the onion and garlic in the 2 T coconut oil.
- Add the carrots and celery and saute until soft.
- Add the mince, breaking it up as it browns.
- Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix.
- Add the cornstarch slurry.
- Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes.
- When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed.
- When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked.
- Add the butternut mash to the dish, creating a second layer.
- Put the dish back in the oven for 30 minutes.
- Serve with chopped Italian parsley and chillies.
This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work! There is something so homely and nurturing about a cottage pie. Growing up it was one of my favourite dishes especially after a tough day at school. It's funny how history repeats itself because my girls love the answer.
So that is going to wrap it up for this special food low carb cottage pie recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!