Squash and red lentil soup - vegan
Squash and red lentil soup - vegan

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, squash and red lentil soup - vegan. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Squash and red lentil soup - vegan is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Squash and red lentil soup - vegan is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Squash and red lentil soup - vegan:
  1. Take (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
  2. Take olive oil to roast the squash in
  3. Make ready olive oil to sauté the onion with
  4. Make ready onion, peeled and finely chopped
  5. Prepare garlic, peeled and crushed
  6. Get ground cumin
  7. Prepare ground cinnamon
  8. Prepare red lentils, rinsed and drained
  9. Get fresh lemon juice
  10. Prepare salt and pepper
  11. Get to sprinkle on top
  12. Get Za’atar
  13. Make ready Some ground cayenne or chilli flakes
  14. Take Some parsley leaves if you have some
Steps to make Squash and red lentil soup - vegan:
  1. Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
  2. Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
  3. Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
  4. Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
  5. Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
  6. This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
  7. Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋

So that is going to wrap it up for this exceptional food squash and red lentil soup - vegan recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!