Easy, Low Fat Cottage Pie
Easy, Low Fat Cottage Pie

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, easy, low fat cottage pie. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Easy, Low Fat Cottage Pie is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Easy, Low Fat Cottage Pie is something which I’ve loved my whole life.

The flour will absorb the fat that comes out of the meat, which will then. Well here we are again making a low fat cottage pie this time, its pretty simple to do but i just wanted to show you how i do it! Make a hearty cottage pie for the family. Spice up traditional cottage pie with Middle Eastern flavours and add chickpeas to the mashed topping for a.

To get started with this particular recipe, we must prepare a few ingredients. You can cook easy, low fat cottage pie using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Easy, Low Fat Cottage Pie:
  1. Make ready 120 g lean 5% fat beef mince,
  2. Take 425 g mash potato, (ready made, available in most supermarkets),
  3. Get Half an onion, chopped finely,
  4. Prepare Half a large vine tomato, chopped finely,
  5. Get 1/2 tsp dried parsley,
  6. Prepare 1/2 tsp garlic granules,
  7. Prepare 4 tsp beef gravy granules,
  8. Take 1 good dash or two of Worcester sauce,
  9. Take 100 ml water, boiled,
  10. Make ready Salt and pepper to season,
  11. Take 30 g 50% reduced fat cheddar cheese, grated,
  12. Make ready 7 g unsalted butter, (around 1/2 tbsp),
  13. Take Frylight for frying, I used sunflower oil,
  14. Prepare Dried parsley to garnish. (Optional)

Serve the cottage pie with the peas. To stop the mash leaking into the filling below (and. Cottage pie is essentially a shepherd's pie but with beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash.

Instructions to make Easy, Low Fat Cottage Pie:
  1. Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent.
  2. Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine.
  3. Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens.
  4. Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency.
  5. Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges.
  6. Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden.
  7. Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :)

Cottage pie is essentially a shepherd's pie but with beef. Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Great reheated the next day for lunch. Cottage pie is made with beef and shepherds pie is made with lamb. The beef filling has often consisted of leftover roast meat, we've found that using ground beef.

So that is going to wrap this up with this exceptional food easy, low fat cottage pie recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!