Squash and red lentil soup - vegan
Squash and red lentil soup - vegan

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, squash and red lentil soup - vegan. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Squash and red lentil soup - vegan is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Squash and red lentil soup - vegan is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Squash and red lentil soup - vegan:
  1. Take 250 g (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
  2. Make ready 1 tbsp olive oil to roast the squash in
  3. Make ready 1 tbsp olive oil to sauté the onion with
  4. Prepare 1 onion, peeled and finely chopped
  5. Prepare 2 cloves garlic, peeled and crushed
  6. Take 1 tsp ground cumin
  7. Get 1/2 tsp ground cinnamon
  8. Make ready 1/2 cup red lentils, rinsed and drained
  9. Make ready 1 tbsp fresh lemon juice
  10. Get salt and pepper
  11. Make ready to sprinkle on top
  12. Make ready Za’atar
  13. Make ready Some ground cayenne or chilli flakes
  14. Take Some parsley leaves if you have some
Instructions to make Squash and red lentil soup - vegan:
  1. Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
  2. Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
  3. Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
  4. Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
  5. Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
  6. This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
  7. Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋

So that is going to wrap this up with this special food squash and red lentil soup - vegan recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!