3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, 3 traffic light soups - green - pea and mint. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. 3 Traffic Light Soups - GREEN - Pea and Mint is something which I’ve loved my entire life. They’re fine and they look wonderful.

Plain yogurt replaces heavy cream for a lighter fare and gives the soup a slight tangy flavor and a rich creaminess. Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto.

To get started with this recipe, we have to prepare a few ingredients. You can have 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Make ready 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Make ready 1 Medium Potato Peeled and Diced
  3. Prepare 1 Garlic Clove Smashed
  4. Get 500 ml Veg or Chicken Stock
  5. Make ready 4 Tbs Fresh Chopped Mint
  6. Take 1 Tbs Lemon Or Better lime Juice
  7. Take 1 Tsp Sugar
  8. Prepare 150 ml Sour Cream
  9. Prepare 1 Bunch Spring Onions - Trim and Chopped

And most convenient thing about this recipe is that you wont need stock for this recipe, plain water is the best here. Serve hot garnished with mint leaves. Pea soup has quite the pedigree. But the one I'm most interested in is the pea soup known in Britain and Ireland - pea and mint soup to be precise.

Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

This pea and mint soup is the perfect healthy homemade option for lunch. This soup is fabulous, even with frozen peas. Once the ingredients are cooked, let them cool in the saucepan. Then transfer the soup to a blender, add the mint, and blend until smooth. Finally, serve your beautiful Broccoli Pea and Mint Soup garnished with a mint leaf.

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