Fish pan fried
Fish pan fried

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, fish pan fried. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Pan Fried Fish is a thing of beauty, with its beautiful crispy golden crust and juicy flesh inside. It is a low-fat source of protein with white fleshed fish being exceptional low in fat. Pan-frying fish fillets is quick and requires very few ingredients. Once the fillets are seasoned with herbs, spices, or breading, it only takes a few minutes to cook them in a skillet with.

Fish pan fried is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Fish pan fried is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have fish pan fried using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fish pan fried:
  1. Make ready 9 filets tilapia
  2. Prepare 1 cup yellow ground cornmeal
  3. Make ready 2 tsp ground black pepper
  4. Take 1/3 cup sr flour
  5. Prepare 1/2 cup more or less sunflower oil
  6. Get 1 tsp salt for directly going on the filets
  7. Make ready 1 tsp salt for cornmeal flour mixture

Cook until golden crust forms on meat. Pan-fried fish is one of the simplest suppers to prepare, but a lot of cooks are hesitant to try. whole food ~ well made. Pan-Fried Fish for a Traditional Simple Supper. Fried chicken and fried fish are probably the first two dishes that's on top of Southern cuisine.

Instructions to make Fish pan fried:
  1. Put oil in pan get hot
  2. Add fish to hot oil to test add a bamboo utinsel like a chop stick if it bubbles whe you put an end in its hot enough
  3. After salting the fish mix flour cornmeal salt and pepper together dredge the fish in the mixture
  4. Put into frying pan if fish is fresh or thawed which I recommend it won't take long but remember the thicker the fish the longer it takes to cook if thick low and slow low heat longer time but make sure the temperature is hot enough or you will get oily fish
  5. Turn your fish when it curls on edge a bit turn it carefully not to splash hot oil on yourself
  6. When done put on paper towels to drain excess oil this is pan frying Southern style hope you enjoy!

Pan-Fried Fish for a Traditional Simple Supper. Fried chicken and fried fish are probably the first two dishes that's on top of Southern cuisine. Southern fried whiting fish is so underrated. It's like everyone forgot about it. A panfish, also spelled pan-fish or pan fish, is an edible game fish that usually does not outgrow the size of a frying pan.

So that is going to wrap it up for this exceptional food fish pan fried recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!