Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- Make ready Tuna steaks
- Get Butternut squash
- Prepare Babycorn
- Prepare Green beans
- Get Sesame oil to brush veg
- Take Sesame seeds to coat the fish (I used black and white)
- Take Marinade
- Get low sodium soy sauce
- Make ready lime (juice)
- Get sesame oil
- Prepare grated ginger
- Get Mango sauce
- Make ready ripe mango
- Make ready lime (juice)
- Prepare red chilli
- Take coriander
Instructions to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- To make the sauce blend all of the ingredients from mango sauce section
- Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
- Cut the butternut squash in 0,5 cm thick discs.
- Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
- On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
- Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
- Plate it up and drizzle with the sauce.
So that’s going to wrap this up with this exceptional food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!