Sesame crusted tuna, grilled veg/mango,lime and coriander sauce
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. Make ready 400 g Tuna steaks
  2. Get 280 g Butternut squash
  3. Get 140 g Babycorn
  4. Take 120 g Green beans
  5. Make ready Sesame oil to brush veg
  6. Get Sesame seeds to coat the fish (I used black and white)
  7. Prepare Marinade
  8. Prepare 1/2 cup low sodium soy sauce
  9. Prepare 1 lime (juice)
  10. Make ready 1 tbsp sesame oil
  11. Make ready 2 tbsp grated ginger
  12. Make ready Mango sauce
  13. Prepare 1 ripe mango
  14. Make ready 1 lime (juice)
  15. Take 1 red chilli
  16. Get Handful coriander
Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. To make the sauce blend all of the ingredients from mango sauce section
  2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
  3. Cut the butternut squash in 0,5 cm thick discs.
  4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
  5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
  6. Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
  7. Plate it up and drizzle with the sauce.

So that’s going to wrap it up with this special food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!